80 calories and 13!!!! grams of fiber

edited to add:

These little muffins are one of the best options for breakfast I've found. They are only 80 calories and with a whopping 13 grams of fiber it's a great way to start your day. The muffins are small but with all that fiber they are very filling. If I have a bagel in the morning I'm hungry again by 11am, when I have one of these I'm not hungry again until 1pm or 2pm.



Now, how do they taste? I've tried a few of the flavors they offer and for me the blueberry is the best. They are super moist and full of fruit - but they definitely taste like a "health" food. They are vegan and lack a fat to add flavor, they need butter or something - so I like to slice them in half and spread them with cream cheese. Hey if that's what it takes to get down all the fiber than that's what I'm going to do -it's about balance right?

I've bought these muffins at Trader Joe's and at Whole Foods, look for them there. Here's the full list of locations click here

Disclosure: No conflict, unpaid, my own opinions